Individual therapy for all ages
Individual online therapy in Florida
Some weeks you can push through. Other times the weight of it all catches up, and everything feels harder than it should.
Individual therapy gives you a private, judgment-free place to say what is really going on and to work out what to do about it.
Alicia helps you understand what you are feeling, why it keeps happening, and what can help you overcome the weight you are carrying.
How Alicia approaches it
A steady way through, at your pace
Your first session is a conversation, not an interrogation. From there, you and Alicia set goals and work at your pace, mixing practical coping tools with a deeper look at the patterns underneath. You leave with something to use, not just something to think about.
Alicia works with
- Anxiety, panic, or a mind that will not slow down
- Stress and burnout
- Depression, low mood, or low self-worth
- Grief or a major life change
- Self-esteem, anger, or feeling stuck
- Addictions of all kinds, across the spectrum
Sessions are held by private, HIPAA-compliant video or audio-only, for Florida residents. Evening appointments available.
You have already taken the first step
Reaching out can feel difficult, especially when you have been handling things alone for a long time. Alicia is currently accepting new clients for remote therapy throughout Florida.
Prefer to talk? Call or text (954) 648-7874