The blog
Notes on feeling better
Plain-language answers about therapy, written for real people, not clinicians.
August 1, 2026
How Much Does Online Therapy Cost in Florida?
With insurance, most people pay a copay per session. Without it, expect $100 to $200. Here is exactly what online therapy costs in Florida, with no surprises.
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July 25, 2026
What Happens in Your First Online Therapy Session?
A step-by-step walkthrough of your first online therapy session: what you will be asked, what you will not, and why you do not need to prepare anything.
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July 18, 2026
Online Therapy in Florida: How It Works and Who It Is For
How online therapy works in Florida: the residency rule, insurance coverage, session logistics, and who benefits most from therapy at home.
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Reaching out can feel difficult, especially when you have been handling things alone for a long time. Alicia is currently accepting new clients for remote therapy throughout Florida.
Prefer to talk? Call or text (954) 648-7874