Symptoms of depression
Therapy 4 Symptoms of Depression
Private, remote therapy sessions to help you remove the dark clouds holding you back from becoming your best self.
Everything feels heavier than it should. Things you used to enjoy feel flat. Getting through the day takes everything you have, and there is nothing left over.
Depression lies to you. It says this is just how things are now, and that nothing will help.
Neither is true.
How therapy helps
A steady way through, at your pace
Alicia gives you a place where you do not have to perform being okay. Together you look at what is underneath the heaviness: loss, old wounds, self-criticism, circumstances that would weigh on anyone. Then you work on both fronts at once, easing the day-to-day symptoms with practical, behavioral steps while addressing the deeper patterns so relief actually lasts.
Alicia works with
- Persistent low mood and hopelessness
- Low self-worth and harsh self-criticism
- Loss of motivation and interest
- Depression alongside anxiety, grief, or addiction
Sessions are held by private, HIPAA-compliant video or audio-only, for Florida residents. Evening appointments available.
You have already taken the first step
Reaching out can feel difficult, especially when you have been handling things alone for a long time. Alicia is currently accepting new clients for remote therapy throughout Florida.
Prefer to talk? Call or text (954) 648-7874